Contents
Finding the best CBD gummies for sleep and anxiety can feel confusing, especially with so many products using similar claims. This guide lays out how CBD fits into sleep and stress support, what to look for in a gummy, and a detailed breakdown of 10 well-reviewed options popular in 2025.
The focus here is simple: clear information, real product details, and science-backed context, so readers can understand what makes one gummy different from another.
CBD (cannabidiol) is a non-intoxicating compound from hemp. It interacts with the body’s endocannabinoid system, a network that helps regulate mood, stress response, and sleep-wake cycles.
Early research and user reports suggest CBD may:
A large case series on CBD for anxiety and sleep found that many participants reported lower anxiety scores and better sleep quality over the first month of use, though results varied and doses were much higher than common gummy strengths (large case series on CBD for anxiety and sleep).
For sleep, some trials show modest improvements in sleep time and efficiency, while others find only small or mixed effects at certain doses (randomized pilot trial on CBD for insomnia; research on CBD and sleep oscillations). A review from Harvard Health also notes that CBD may help with falling asleep and staying asleep, often by easing pain or anxiety that interrupts rest (Harvard overview of CBD science).
CBD gummies are simple and familiar, which is part of their appeal. They usually offer:
Compared with other CBD forms:
For people who already use teas, herbs, or foods that promote sleep, gummies often feel like a straightforward add-on in a nightly routine.
Most gummies fall into one of three CBD types:
Many of the best CBD gummies for sleep and anxiety use full-spectrum or broad-spectrum formulas to pair CBD with other hemp compounds or calming herbs.
Besides CBD, many sleep and stress gummies use:
Herbal blends also show up in non-CBD products, such as passion flower insomnia treatment options in LifeSeasons Rest-ZZZ’s, which rely on botanicals alone.
The gummies below reflect:
Recent product roundups from sources like Healthline’s tested picks for CBD gummies, Forbes Health’s best CBD gummies list, Healthline’s guide to CBD gummies for sleep, and Medical News Today’s CBD gummies for sleep guide helped identify brands that remain consistent, lab-tested, and well-reviewed.
The focus is on clarity, not hype or ranking wars.
Cornbread Hemp’s full-spectrum gummies are frequently highlighted as a standout option for nighttime relaxation and general calm. They use organic Kentucky-grown hemp, fruit flavors, and a full-spectrum extract that includes up to 4 mg of THC per serving in some versions (Cornbread Hemp full-spectrum CBD gummies).
Users often describe a steady sense of winding down, with less racing thoughts at night. The organic ingredient list and lack of artificial colors or high-fructose sweeteners appeal to people who already focus on clean nutrition.
Key specs
Pros
Cons
Best for
People who want a strong full-spectrum gummy that supports both anxiety relief and deeper sleep without heavy additives.
CBDfx Mixed Berry gummies appear in many 2025 lists as a top option for both anxiety and sleep, especially their broad-spectrum formulas that are THC-free (Medical News Today guide to CBD gummies for anxiety; Healthline’s CBD gummies for sleep guide).
These gummies come in multiple potencies, from about 25 mg per gummy up to much higher strengths per piece. That variety allows brands and reviewers to highlight them for both milder daytime stress and heavier nighttime relaxation.
Key specs
Pros
Cons
Best for
People who want one THC-free gummy to cover both anxiety management and bedtime relaxation.
NuLeaf Naturals offers full-spectrum CBD gummies with about 30 mg per serving, which reviewers often describe as straightforward and strong enough for noticeable calm. Flavor options are usually basic fruit blends, and the focus is more on cannabinoid content than on sweet candy flavors.
The full-spectrum extract used by NuLeaf carries a robust hemp profile. That profile can appeal to people who prefer minimal extra ingredients.
Key specs
Pros
Cons
Best for
Users who want a no-frills, full-spectrum CBD gummy with solid potency for ongoing anxiety and sleep support.
Aspen Green Bliss gummies show up on several expert lists as a high-potency option for people who want more intense support for anxiety and sleep troubles (Forbes Health round-up of best CBD gummies).
These gummies typically use organic ingredients, full-spectrum CBD, and carefully tested batches. The higher potency means fewer gummies are needed for a stronger effect, which can matter for users who track sugar intake.
Key specs
Pros
Cons
Best for
People with more intense anxiety or sleep struggles who already have some CBD experience and want a high-potency, full-spectrum gummy.
R&R’s multifunctional CBD gummies are often mentioned for sleep and relaxation because they focus on full-spectrum CBD with organic ingredients and no melatonin. Reviewers often appreciate the “all-day” flexibility of a gummy that supports calm at night without leaning on hormonal sleep aids.
For some, this kind of formula pairs well with other natural tools, such as natural nervous system remedies or soothing nighttime teas.
Key specs
Pros
Cons
Best for
People who want a flexible, all-day full-spectrum gummy that supports calm and sleep without melatonin.
Deep Zzzs gummies combine CBD, CBN, and a small amount of THC, such as 25 mg CBD, 8 mg CBN, and 3 mg THC per piece in some formulas. This mix targets sleep from several angles, pairing CBD’s calming potential with CBN and low-dose THC for a heavier nighttime effect.
Reviewers describe stronger sedation and deep rest, which fits people who have longer-standing insomnia or wake often at night.
Key specs
Pros
Cons
Best for
Experienced CBD users who want a heavier nighttime gummy with CBD, CBN, and THC working together.
Medterra Max Relief gummies use full-spectrum CBD, and some formulas focus on both relaxation and overall body comfort. They often land in lists of top gummies for people who want to unwind in the evening and relax tight muscles at the same time (Sleep Advisor’s CBD picks for sleep).
These gummies focus more on all-around relief than purely on sleep, which can still support better rest by easing aches and tension that keep people awake.
Key specs
Pros
Cons
Best for
People whose sleep and anxiety issues tie into physical discomfort or soreness.
In addition to their daytime formulas, CBDfx also offers sleep-specific gummies that include CBD plus CBN or melatonin. These products are frequently singled out in sleep-focused guides as strong bedtime choices for people who prefer a more pronounced “sleepy” effect (Healthline’s CBD gummies for sleep review).
Users often describe feeling drowsy within a predictable window, which makes timing easier for building a nightly routine.
Key specs
Pros
Cons
Best for
People who want CBD plus melatonin or CBN in a predictable, night-only gummy.
Several brands now sell broad-spectrum, THC-free “calm” or “stress” gummies tailored for daytime anxiety and gentle evening relaxation. Many of these formulas appear in 2025 roundups that highlight THC-free options for professionals or athletes (Forbes Health best CBD gummies list).
These gummies rely on CBD alongside minor cannabinoids, terpenes, L-theanine, or herbs without THC, which can offer calm without the risk of failing standard drug tests when labeled and verified accurately.
Key specs
Pros
Cons
Best for
Workers, students, or anyone who wants steady calm support without THC intake.
Mixed flavor or mixed effect packs from major CBD brands often rank high in customer ratings. These bundles might combine day gummies for focus and calm with night gummies for sleep. Review sites and editorial roundups, like Vice’s guide to the best CBD gummies and general CBD gummy buyer guides, often point out that brands with thousands of positive reviews across several products tend to keep consistent quality.
These mixed packs give people a chance to see how daytime and nighttime formulas differ, using one brand’s approach to both anxiety and sleep.
Key specs
Pros
Cons
Best for
People who want to sample several well-reviewed formulas before settling on a long-term favorite.
| Product | CBD Type | Typical Strength per Gummy | Key Focus |
|---|---|---|---|
| Cornbread Hemp Full-Spectrum Gummies | Full-spectrum | ~20 mg and higher | Overall sleep and calm |
| CBDfx Mixed Berry Gummies | Broad-spectrum | 25 mg and higher | Anxiety plus sleep |
| NuLeaf Naturals CBD Gummies | Full-spectrum | ~30 mg | Strong calm, simple formula |
| Aspen Green Bliss Gummies | Full-spectrum | High potency | Strong anxiety and sleep relief |
| R&R Multifunctional Gummies | Full-spectrum | Moderate to strong | Melatonin-free relaxation |
| Deep Zzzs CBD CBN THC Gummies | Full-spectrum | 25 mg CBD + CBN + THC | Deep nighttime sleep |
| Medterra Max Relief Gummies | Full-spectrum | ~25 mg | Relaxation and physical comfort |
| CBDfx Sleep Gummies (CBN/Melatonin) | Broad-spectrum | Similar to 25 mg+ | Sleep-specific support |
| THC-Free Broad-Spectrum Calm Gummies | Broad-spectrum | 10 to 25 mg | Daytime anxiety support |
| Customer-Favorite Mixed Packs | Mixed | Varies by product | All-day calm and sleep sampling |
Most research points to CBD being well tolerated for many people at moderate doses. Reported side effects can include:
Formal studies continue to look at CBD’s safety, such as ongoing trials on CBD for anxiety and sleep that track dose and side effects (clinical trial on hemp-derived CBD for anxiety and sleep).
Anyone using medications, especially those that affect the liver, nervous system, or blood pressure, often needs personalized guidance from a health professional because CBD can interact with certain drugs. Pregnancy, breastfeeding, and operating heavy machinery while drowsy also call for extra caution.
People who report good results with the best CBD gummies for sleep and anxiety often share a few patterns in how they use them:
Simple practices like calming teas, natural foods for restful nights, or quiet breathing exercises often show up in the routines of people who feel more rested.
Most of the brands in this list publish third-party lab reports (COAs). A clear COA usually shows:
CBD education resources, such as Healthline’s overview of CBD basics and product types, often stress the value of checking COAs before choosing a product.
How long do CBD gummy effects usually last?
Reports commonly describe effects kicking in within 30 to 90 minutes and lasting 2 to 6 hours, depending on strength, body weight, and metabolism.
Can CBD gummies cause grogginess?
Some people feel groggy, especially with higher doses, added melatonin, or THC-containing formulas. Many users find that dialing in timing and strength reduces that heavy next-morning feeling.
Are CBD gummies habit-forming?
Current studies and user data do not suggest that CBD itself is habit-forming in the way some prescription sleep aids are. People may still build routines around them as part of a nightly ritual.
Are THC-free options available for beginners?
Yes. Broad-spectrum and CBD isolate gummies are common for people who want to avoid THC while still exploring CBD for sleep and anxiety. Guides like Healthline’s sleep-focused CBD gummy review and Medical News Today’s best CBD gummies for sleep and relaxation highlight several THC-free or low-THC choices.
The best CBD gummies for sleep and anxiety share a few traits: clear labeling, honest lab reports, thoughtful ingredients, and consistent user feedback. Cornbread Hemp, CBDfx, NuLeaf Naturals, Aspen Green, and other brands listed here stand out in 2025 reviews for these reasons.
CBD is only one tool among many. Herbal formulas like LifeSeasons Rest-ZZZ’s for restful sleep, sleep-boosting dietary choices, and broader herbs for nervous balance also play a role for many people seeking calmer days and better nights.
With solid information about CBD types, ingredients, and real product data, readers can compare these top gummies and decide which approach best fits their own sleep and anxiety needs.
HEALTH DISCLAIMER: The information on this website is for educational uses only and is not a substitute for professional medical advice. Always consult an authorized healthcare provider for any health concerns before using any herbal or natural remedy. We do not establish, treat, cure, or prevent any disease. Reliance on any material from this website is solely at your own risk. We are not responsible for any adverse effects resulting from the use of information or products mentioned on this website.
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