Immune-support basics and infection-related education, including prevention habits, supportive foods, and symptom management. We focus on what’s helpful—and what’s not—while highlighting when medical care is needed.
African Tick Bite Fever, an illness caused by tiny but mighty creatures – ticks, is something every young explorer should know about. These ticks carry a specific bacterium, Rickettsia africae, which they pass on to humans through bites. This disease primarily occurs in Sub-Saharan Africa and parts of the Caribbean. Awareness is crucial, especially for…
Natural remedies for post covid fatigue: Many people who recovered from the COVID-19 pandemic experienced continuing symptoms, such as chronic weariness that lasts for weeks or even months after the acute phase of the illness has passed. This syndrome, also known as “Long COVID” or “Post-Acute Sequelae of SARS-CoV-2 infection,” is still under investigation. Unfortunately,…
Shingles is a viral infection that creates painful rashes, appearing as a blister and developing on either side of the body. Although it can be found on any body part, it typically makes striped blisters on either side of the torso. Shingles can happen to anyone, but they can be a more serious problem for…
The following herbs widely used for infections and the flu are a part of phytotherapy for diseases that affect a single body part or system and the entire body. These herbs help to heal infectious diseases in three ways: In the fight against diseases, the herbs widely used for infections and the flu act mainly…
Most people know exercise, sleep, and supplements can strengthen their immune systems. However, those people do not understand that their personality can also play a significant role in boosting the immune system. According to research, the immune systems of hardworking and diligent people are naturally more robust, and they live a lot longer. The study…
Pork parasites are expected because, given the pig’s lifestyle and omnivorous diet (eating anything and everything), the swine is the animal whose meat contains the most parasites. This article presents the three most prevalent pork parasites that have significant repercussions for human health, but these are by no means unique. Trichinella spiralis This parasite belongs…
Before we learn what candida foods to eat, let us understand more about this condition. Candida (candidiasis) is a mycosis or infection caused by ‘Candida albicans,’ a microscopic fungus or yeast typically found in the mouth, the intestine, and skin. When the immune system is compromised due to diabetes, intense antibiotic treatment, cancer, or other…
In this article, you will discover what foods to eat when you have a fever. However, before we get to those foods, let’s learn a little more about when your body runs a temperature. Heat is a sign that the body is fighting some infection. Although the foods recommended in this article do not reduce…
The question of how to boost the immune system naturally is only answered using immune system-boosting foods. A weak immune system is commonly referred to as lowered resistance. Fundamentally, two functions of the immune system are vital to the survival of any living organism: The immune system-boosting foods described in this article contribute in special…
Getting sick with a cold or flu can feel like hitting pause on everything. For young adults balancing work, social life, and screen time, even a few days of congestion can throw your rhythm off. That’s why what you eat and how you take care of yourself matters. In this guide, you’ll discover seven foods…
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