Blood sugar, insulin sensitivity, energy balance, and weight-related metabolic topics. You’ll find diet/lifestyle strategies, evidence summaries, and supplement notes with safety considerations.
Natural remedies for high potassium: In addition to other significant health risks, hyperkalemia or high blood potassium levels may result…
If you're feeling sluggish and out of energy, don't succumb to the temptation of reaching for a sugary snack or…
A sugar detox could be the perfect solution if you're looking to enhance your overall health and energy. Sugar is…
Type II diabetes is a condition where levels of blood glucose in the body are too high. Many seniors have…
Before we get to the herbs that speed up metabolism, let's look at what metabolism does. Metabolism refers to an…
Knowing the difference between hyperglycemia and hypoglycemia is essential when learning more about blood sugar levels. For instance, hypo is…
Juicing for weight loss The notion of juicing for weight loss has been around for many years. The principles behind…
hypoglycemia food list: Always check your blood sugar levels Before we get into the hypoglycemia food list, let us learn…
Finding the right foods to eat to lose weight is not hard if you know where to look. In this…
Foods to help gain weight: Figs If you’re looking for healthy foods to help gain weight, you’ve come to the…