Intuitive eating is a non-diet approach, and it has many health benefits. Rather than losing weight and being strict with…
If you were asked to rate your hunger level right now, could you answer on a sliding scale from one…
Make no mistake; intuitive eating isn’t about losing weight. Intuitive eating is a non-diet method to help people recover from…
Have you heard of intuitive eating? Intuitive eating is not a diet; it promotes healthy eating habits, relationships with food,…
Some estimates say fifty-five million people worldwide are infected with intestinal parasites. Parasitic worms burrow into the muscles from the…
Natural remedies for stroke: A stroke is not considered a heart attack but an attack on the brain. An artery…
If the condition only occurs occasionally, it is considered sleeplessness. However, if it happens for weeks or months, it is…
Intermittent fasting is a pattern or plan that includes portions of 24 hours of fasting (consuming only liquids or nothing)…
Health benefits of fasting: Fasting is touted as having many health benefits. The Cambridge Dictionary defines fasting as “to eat…
Human health depends on the total of the many "small" decisions we make daily, in other words, our lifestyle. Generally…