avocado nutrition benefits

  • Avocado Nutrition Facts

    Avocados are a popular fruit, but did you know they’re also packed with nutrients? Here are some avocado nutrition facts that may surprise you. Avocados are a great source of fiber, which can help with digestion Avocados are an excellent and nutritious addition to any meal! They are smooth, creamy, and full of healthy monounsaturated…