diet for hypoglycemia without diabetes

Before we get into the hypoglycemia food list, let us learn more about this condition. Hypoglycemia is a metabolic disorder caused by a drop in blood glucose level below the minimum necessary for proper brain function (about 80 mg/100 ml). Hypoglycemia symptoms include weakness, a feeling of hunger, nervousness, cold sweat, dizziness, palpitations, fainting, and,…