Foods That Cause Gout | 11 Foods to Limit and Healthier Alternatives
What is Gout? Gout isn’t just an “old man’s disease.” It’s a painful form of inflammatory arthritis that can affect anyone — and it’s becoming more common among Millennials and Gen Z. The culprit? Excess uric acid in the blood. When your body produces too much (or your kidneys can’t eliminate enough), sharp crystals form…