how to use fenugreek seeds for gastritis

The fenugreek plant is one of the world’s most ancient medicinal herbs. The Ebers Papyrus, an Egyptian medical document dated in the 15th century B.C., recommended fenugreek as a burn-healing plant. Hippocrates remarked on the healing properties of its flour mucilage. In Arab countries, it is still cultivated as a forage for cattle. Its Latin…