12 Foods That Clog Arteries and Harm Your Heart
CHOLESTEROL: First on the list of foods that clog arteries. The development of heart disease requires a certain amount of cholesterol in the blood. However, this is not sufficient by itself. Other factors, such as a lack of vegetable antioxidants, tobacco use, or hypertension, cause cholesterol deposits on artery walls. SATURATED FAT: These promote cholesterol…