Sorrel: The Secret Superfood You Need
Ancient sailors knew of sorrel health benefits because of its anti-scurvy properties. The plant’s leaves are a true joy, with their acid flavor for outdoor meals. Today, the plant contains 20 to 25 mg of vitamin C per 100 grams (lemon contains 50 mg). Scientific Facts Healing Properties The plant contains 1.3 percent potassium oxalate,…