sulfur-rich foods benefits

Sulfur is an acid forming mineral, found in all body tissues, and is needed for the formation of four amino acids: cysteine, methionine, glutathione, and taurine. It is needed for healthy hair, skin and nails, and utilization of oxygen by the body. It disinfects the blood, protects cell protoplasm, helps the body resist bacteria, stimulates bile secretion, and protects…