Broad Beans Health Benefits: Iron-Rich and Nutritious
Humanity has been eating broad beans for a millennium. It is possibly the oldest domesticated legume. Broad Beans Scientific Facts Broad Beans Health Benefits Fresh broad beans contain a considerable amount of protein of high biological quality (5.6 percent), carbohydrates primarily in the form of starch (7.5 percent), and virtually no fat (0.6 percent). Among…